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Work
With Me

Lifestyle change for Patients

Through the use of a 'lifestyle medicine approach, learn how to treat, prevent and reverse chronic health conditions through diet, exercise, sleep and stress management.

Mentoring for Junior Health Professionals

Learn how to do meaningful work and not let it compromise your health and happiness along the way.

Counselling
for patients

Through the use of a ‘coaching’ style approach, learn how to beat depression, anxiety and stress.

Workplace Wellbeing for school leaders

Learn how your amazing staff can remain enthusiastic about their work, deal with uncertainty and prioritise their wellbeing even if they don't have much time.

Speaking and podcasts

If you would like to speak at our event or on your podcast, I regularly provide insights on Happiness, Health and Personal Development.

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Contact Me

Please let me know how I can help.

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