Dr G’s insights on the 3 H’s – Happiness, Health and High Performance.
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How to get crazy results without much effort
The mathematics of consistency and momentum is too good to ignore. Let’s take any simple…
1 hour to edit 1 paragraph
I just spent 1 hour editing a single paragraph in my book. (Scroll to the…
Why successful people are unhappy
#DoHappy Book update: I have just completed the first edit of my book. It’s…
A prescription for a busy mind
In my upcoming book ‘Do Happy – How to take full ownership of your…
Why checking your phone is slowing down your life
A conversation with one of my patients. ‘How often do you check your phone?’‘Maybe every 5-10…
“Please help my hubby. He works too much.”
I just crossed 300 subscribers on my newsletter. My aim was to have 3…
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